You Set The Tone

You set the tone each and every day by how you begin. Try something different tomorrow morning. When you wake up, take ten deep breaths, give thanks, smile and tell yourself that something extraordinary is going to happen today - really get into the feeling of this statement. Nourish your body with a healthy breakfast and a big glass of water. Resist the urge to turn on the news. Instead, open a window and listen to the birds sing. Watch the dew drops sparkle in the rising sun. Enjoy your pets, your family and just be in the moment- even if you only have 15 minutes to spare. Remember, you are the creator of your day. So much that you experience depends upon your vantage point - which is heavily influenced by what you feed yourself - both inside and out. The beautiful thing is that every day you get another chance. Many Blessings!